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Where Do You Begin? 

Answer five questions and find your starting point in the F.E.A.R. framework

When it comes to your patterns and behaviors, which feels most true?
I know something is off but I can't explain what
I can see my patterns but I don't know where they come from
I know exactly what my patterns are and I'm ready to end them
When you think about why you do what you do, which feels most true?
I mostly react to things without knowing why
I can see some of my triggers but I can't get to the root
I understand my triggers and I know they come from something deeper
When it comes to doing something about it, which feels most true?
I'm not sure I'm ready but something brought me here
I've tried things before and they haven't worked
I'm done circling. I want the root and I want it gone
When you think about the relationship between your past and who you are today, which feels most true?
I don't really see a connection
I know my past affects me but I don't know how to change it
I can trace my patterns directly back to specific experiences and I'm ready to do the work
What are you looking for right now?
I just want to understand what's happening to me
I want a framework that explains why I keep repeating the same patterns
I want a complete structured process to identify my origin wound and end the loop for good

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